Nutrition facts for 100g of Milk, dry, nonfat, regular, without added vitamin A

Nutrient name:
Nutrient value:
Alanine
1.247 g
Arginine
1.309 g
Ash
7.93 g
Aspartic acid
2.743 g
Calcium, Ca
1257 mg
Carbohydrate, by difference
51.98 g
Carotene, beta
1 mcg
Cholesterol
20 mg
Copper, Cu
0.041 mg
Cystine
0.334 g
Energy
1516 kj
Energy
362 kcal
Fatty acids, total monounsaturated
0.201 g
Fatty acids, total polyunsaturated
0.03 g
Fatty acids, total saturated
0.499 g
Folate, DFE
50 mcg_DFE
Folate, food
50 mcg
Folate, total
50 mcg
Glutamic acid
7.572 g
Glycine
0.765 g
Histidine
0.981 g
Iron, Fe
0.32 mg
Isoleucine
2.188 g
Leucine
3.542 g
Lysine
2.868 g
Magnesium, Mg
110 mg
Manganese, Mn
0.02 mg
Methionine
0.907 g
Niacin
0.951 mg
Pantothenic acid
3.568 mg
Phenylalanine
1.746 g
Phosphorus, P
968 mg
Potassium, K
1794 mg
Proline
3.503 g
Protein
36.16 g
Retinol
6 mcg
Riboflavin
1.55 mg
Selenium, Se
27.3 mcg
Serine
1.967 g
Sodium, Na
535 mg
Sugars, total
51.98 g
Thiamin
0.415 mg
Threonine
1.632 g
Total lipid (fat)
0.77 g
Tryptophan
0.51 g
Tyrosine
1.746 g
Valine
2.42 g
Vitamin A, IU
22 IU
Vitamin A, RAE
6 mcg_RAE
Vitamin B-12
4.03 mcg
Vitamin B-6
0.361 mg
Vitamin C, total ascorbic acid
6.8 mg
Vitamin D
332 IU
Vitamin K (phylloquinone)
0.1 mcg
Water
3.16 g
Zinc, Zn
4.08 mg