Nutrition facts for 100g of Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)

Publié le : 18 octobre 20171 mins de lecture

Nutrient name:

Nutrient value:
Alanine
0.029 g
Arginine
0.031 g
Ash
2 g
Aspartic acid
0.065 g
Calcium, Ca
30 mg
Carbohydrate, by difference
0.9 g
Carotene, beta
610 mcg
Cystine
0.008 g
Energy
719 kcal
Energy
3007 kj
Fatty acids, total monounsaturated
30.3 g
Fatty acids, total polyunsaturated
32.3 g
Fatty acids, total saturated
14.4 g
Folate, DFE
1 mcg_DFE
Folate, food
1 mcg
Folate, total
1 mcg
Glutamic acid
0.179 g
Glycine
0.018 g
Histidine
0.023 g
Isoleucine
0.052 g
Leucine
0.084 g
Lysine
0.068 g
Magnesium, Mg
3 mg
Methionine
0.021 g
Niacin
0.023 mg
Pantothenic acid
0.084 mg
Phenylalanine
0.041 g
Phosphorus, P
23 mg
Phytosterols
235 mg
Potassium, K
42 mg
Proline
0.083 g
Protein
0.9 g
Retinol
768 mcg
Riboflavin
0.037 mg
Serine
0.046 g
Sodium, Na
943 mg
Thiamin
0.01 mg
Threonine
0.039 g
Total lipid (fat)
80.5 g
Tryptophan
0.012 g
Tyrosine
0.041 g
Valine
0.057 g
Vitamin A, IU
3577 IU
Vitamin A, RAE
819 mcg_RAE
Vitamin B-12
0.1 mcg
Vitamin B-6
0.009 mg
Vitamin C, total ascorbic acid
0.2 mg
Vitamin E (alpha-tocopherol)
16.4 mg
Water
15.7 g

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