Nutrient name: | Nutrient value: |
Ash
|
0.2 g |
Calcium, Ca
|
6 mg |
Carbohydrate, by difference
|
11.8 g |
Carotene, beta
|
69 mcg |
Copper, Cu
|
0.03 mg |
Cryptoxanthin, beta
|
28 mcg |
Energy
|
51 kcal |
Energy
|
213 kj |
Fatty acids, total monounsaturated
|
0.046 g |
Fatty acids, total polyunsaturated
|
0.078 g |
Fatty acids, total saturated
|
0.016 g |
Fiber, total dietary
|
0.8 g |
Folate, DFE
|
5 mcg_DFE |
Folate, food
|
5 mcg |
Folate, total
|
5 mcg |
Iron, Fe
|
0.2 mg |
Lutein + zeaxanthin
|
103 mcg |
Magnesium, Mg
|
8 mg |
Manganese, Mn
|
0.05 mg |
Niacin
|
0.47 mg |
Pantothenic acid
|
0.17 mg |
Phosphorus, P
|
17 mg |
Potassium, K
|
83 mg |
Protein
|
0.5 g |
Riboflavin
|
0.02 mg |
Selenium, Se
|
0.4 mcg |
Sodium, Na
|
5 mg |
Sugars, total
|
9.49 g |
Thiamin
|
0.01 mg |
Total lipid (fat)
|
0.2 g |
Vitamin A, IU
|
138 IU |
Vitamin A, RAE
|
7 mcg_RAE |
Vitamin B-6
|
0.04 mg |
Vitamin C, total ascorbic acid
|
31.3 mg |
Vitamin E (alpha-tocopherol)
|
0.83 mg |
Vitamin K (phylloquinone)
|
2.9 mcg |
Water
|
87.4 g |
Zinc, Zn
|
0.12 mg |