|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.99 g | |||
|
Calcium, Ca
|
39 mg | |||
|
Carbohydrate, by difference
|
7.89 g | |||
|
Carotene, beta
|
26 mcg | |||
|
Cholesterol
|
38 mg | |||
|
Copper, Cu
|
0.251 mg | |||
|
Energy
|
1033 kj | |||
|
Energy
|
247 kcal | |||
|
Fatty acids, total monounsaturated
|
7.709 g | |||
|
Fatty acids, total polyunsaturated
|
0.626 g | |||
|
Fatty acids, total saturated
|
6.253 g | |||
|
Fiber, total dietary
|
1.4 g | |||
|
Folate, DFE
|
17 mcg_DFE | |||
|
Folate, food
|
17 mcg | |||
|
Folate, total
|
17 mcg | |||
|
Iron, Fe
|
3.64 mg | |||
|
Magnesium, Mg
|
49 mg | |||
|
Manganese, Mn
|
0.35 mg | |||
|
Niacin
|
3.853 mg | |||
|
Pantothenic acid
|
1.165 mg | |||
|
Phosphorus, P
|
235 mg | |||
|
Potassium, K
|
325 mg | |||
|
Protein
|
15.64 g | |||
|
Retinol
|
14 mcg | |||
|
Riboflavin
|
0.209 mg | |||
|
Selenium, Se
|
14.6 mcg | |||
|
Sodium, Na
|
66 mg | |||
|
Thiamin
|
0.253 mg | |||
|
Total lipid (fat)
|
16.94 g | |||
|
Vitamin A, IU
|
89 IU | |||
|
Vitamin A, RAE
|
16 mcg_RAE | |||
|
Vitamin B-12
|
2.87 mcg | |||
|
Vitamin B-6
|
0.264 mg | |||
|
Water
|
58.54 g | |||
|
Zinc, Zn
|
8.32 mg | |||