| Nutrient name: | Nutrient value: | |||
|
Alanine
|
0.665 g | |||
|
Arginine
|
0.597 g | |||
|
Ash
|
2.3 g | |||
|
Aspartic acid
|
1.005 g | |||
|
Calcium, Ca
|
263 mg | |||
|
Carbohydrate, by difference
|
76.4 g | |||
|
Carotene, alpha
|
6 mcg | |||
|
Carotene, beta
|
13 mcg | |||
|
Copper, Cu
|
0.142 mg | |||
|
Cystine
|
0.151 g | |||
|
Energy
|
392 kcal | |||
|
Energy
|
1640 kj | |||
|
Fatty acids, total monounsaturated
|
1.425 g | |||
|
Fatty acids, total polyunsaturated
|
0.863 g | |||
|
Fatty acids, total saturated
|
1.534 g | |||
|
Fiber, total dietary
|
1.4 g | |||
|
Folate, DFE
|
69 mcg_DFE | |||
|
Folate, food
|
20 mcg | |||
|
Folate, total
|
49 mcg | |||
|
Folic acid
|
29 mcg | |||
|
Glutamic acid
|
4.618 g | |||
|
Glycine
|
0.493 g | |||
|
Histidine
|
0.399 g | |||
|
Iron, Fe
|
3.55 mg | |||
|
Isoleucine
|
0.845 g | |||
|
Leucine
|
1.46 g | |||
|
Lutein + zeaxanthin
|
169 mcg | |||
|
Lysine
|
0.351 g | |||
|
Magnesium, Mg
|
35 mg | |||
|
Methionine
|
0.275 g | |||
|
Niacin
|
4.33 mg | |||
|
Pantothenic acid
|
0.526 mg | |||
|
Phenylalanine
|
0.526 g | |||
|
Phosphorus, P
|
164 mg | |||
|
Potassium, K
|
323 mg | |||
|
Proline
|
1.147 g | |||
|
Protein
|
10.7 g | |||
|
Retinol
|
27 mcg | |||
|
Riboflavin
|
0.537 mg | |||
|
Selenium, Se
|
23.5 mcg | |||
|
Serine
|
0.701 g | |||
|
Sodium, Na
|
362 mg | |||
|
Sugars, total
|
22.99 g | |||
|
Thiamin
|
0.233 mg | |||
|
Threonine
|
0.568 g | |||
|
Total lipid (fat)
|
4.2 g | |||
|
Tryptophan
|
0.189 g | |||
|
Tyrosine
|
0.665 g | |||
|
Valine
|
0.881 g | |||
|
Vitamin A, IU
|
116 IU | |||
|
Vitamin A, RAE
|
28 mcg_RAE | |||
|
Vitamin B-12
|
0.07 mcg | |||
|
Vitamin B-6
|
0.111 mg | |||
|
Vitamin C, total ascorbic acid
|
9.1 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.23 mg | |||
|
Vitamin K (phylloquinone)
|
0.6 mcg | |||
|
Water
|
6.4 g | |||
|
Zinc, Zn
|
0.93 mg | |||