| Nutrient name: | Nutrient value: | |||
|
Ash
|
1.4 g | |||
|
Calcium, Ca
|
54 mg | |||
|
Carbohydrate, by difference
|
16.3 g | |||
|
Carotene, alpha
|
2 mcg | |||
|
Carotene, beta
|
230 mcg | |||
|
Cholesterol
|
7 mg | |||
|
Copper, Cu
|
0.04 mg | |||
|
Cryptoxanthin, beta
|
3 mcg | |||
|
Energy
|
99 kcal | |||
|
Energy
|
414 kj | |||
|
Fatty acids, total monounsaturated
|
0.57 g | |||
|
Fatty acids, total polyunsaturated
|
0.48 g | |||
|
Fatty acids, total saturated
|
0.96 g | |||
|
Fiber, total dietary
|
0.1 g | |||
|
Folate, DFE
|
36 mcg_DFE | |||
|
Folate, food
|
36 mcg | |||
|
Folate, total
|
36 mcg | |||
|
Iron, Fe
|
0.8 mg | |||
|
Lutein + zeaxanthin
|
69 mcg | |||
|
Lycopene
|
1632 mcg | |||
|
Magnesium, Mg
|
7 mg | |||
|
Niacin
|
1.65 mg | |||
|
Phosphorus, P
|
56 mg | |||
|
Potassium, K
|
32 mg | |||
|
Protein
|
3.6 g | |||
|
Retinol
|
32 mcg | |||
|
Riboflavin
|
0.14 mg | |||
|
Selenium, Se
|
13.4 mcg | |||
|
Sodium, Na
|
297 mg | |||
|
Sugars, total
|
0.59 g | |||
|
Thiamin
|
0.12 mg | |||
|
Total lipid (fat)
|
2.2 g | |||
|
Vitamin A, IU
|
494 IU | |||
|
Vitamin A, RAE
|
51 mcg_RAE | |||
|
Vitamin B-12
|
0.05 mcg | |||
|
Vitamin B-6
|
0.09 mg | |||
|
Vitamin C, total ascorbic acid
|
0.1 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.42 mg | |||
|
Vitamin K (phylloquinone)
|
9.4 mcg | |||
|
Water
|
76.5 g | |||
|
Zinc, Zn
|
0.35 mg | |||