| Nutrient name: | Nutrient value: | |||
|
Ash
|
0.98 g | |||
|
Calcium, Ca
|
21 mg | |||
|
Carbohydrate, by difference
|
23.8 g | |||
|
Carotene, alpha
|
4 mcg | |||
|
Carotene, beta
|
30 mcg | |||
|
Copper, Cu
|
0.164 mg | |||
|
Cryptoxanthin, beta
|
7 mcg | |||
|
Energy
|
101 kcal | |||
|
Energy
|
423 kj | |||
|
Fatty acids, total monounsaturated
|
0.13 g | |||
|
Fatty acids, total polyunsaturated
|
0.04 g | |||
|
Fatty acids, total saturated
|
0.02 g | |||
|
Fiber, total dietary
|
2.7 g | |||
|
Folate, DFE
|
1 mcg_DFE | |||
|
Folate, food
|
1 mcg | |||
|
Folate, total
|
1 mcg | |||
|
Iron, Fe
|
0.4 mg | |||
|
Lutein + zeaxanthin
|
55 mcg | |||
|
Magnesium, Mg
|
17 mg | |||
|
Niacin
|
0.72 mg | |||
|
Phosphorus, P
|
30 mg | |||
|
Potassium, K
|
306 mg | |||
|
Protein
|
1 g | |||
|
Riboflavin
|
0.21 mg | |||
|
Selenium, Se
|
0.8 mcg | |||
|
Sodium, Na
|
6 mg | |||
|
Sugars, total
|
13 g | |||
|
Thiamin
|
0.02 mg | |||
|
Total lipid (fat)
|
0.2 g | |||
|
Vitamin A, IU
|
60 IU | |||
|
Vitamin A, RAE
|
3 mcg_RAE | |||
|
Vitamin B-6
|
0.11 mg | |||
|
Vitamin C, total ascorbic acid
|
1.3 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.16 mg | |||
|
Vitamin K (phylloquinone)
|
22.1 mcg | |||
|
Water
|
74.3 g | |||
|
Zinc, Zn
|
0.2 mg | |||