| Élément nutritif | Valeur nutritive | |||
|
Ash
|
3.15 g | |||
|
Calcium, Ca
|
41 mg | |||
|
Carbohydrate, by difference
|
66.9 g | |||
|
Carotene, alpha
|
636 mcg | |||
|
Carotene, beta
|
1825 mcg | |||
|
Copper, Cu
|
0.13 mg | |||
|
Cryptoxanthin, beta
|
1 mcg | |||
|
Energy
|
1992 kj | |||
|
Energy
|
476 kcal | |||
|
Fatty acids, total monounsaturated
|
5.728 g | |||
|
Fatty acids, total polyunsaturated
|
9.325 g | |||
|
Fatty acids, total saturated
|
3.469 g | |||
|
Fiber, total dietary
|
4 g | |||
|
Folate, DFE
|
160 mcg_DFE | |||
|
Folate, food
|
31 mcg | |||
|
Folate, total
|
107 mcg | |||
|
Folic acid
|
76 mcg | |||
|
Iron, Fe
|
4.2 mg | |||
|
Lutein + zeaxanthin
|
359 mcg | |||
|
Lycopene
|
1883 mcg | |||
|
Magnesium, Mg
|
37 mg | |||
|
Manganese, Mn
|
0.77 mg | |||
|
Niacin
|
4.05 mg | |||
|
Pantothenic acid
|
0.466 mg | |||
|
Phosphorus, P
|
198 mg | |||
|
Potassium, K
|
245 mg | |||
|
Protein
|
8.4 g | |||
|
Riboflavin
|
0.33 mg | |||
|
Selenium, Se
|
13.7 mcg | |||
|
Sodium, Na
|
1074 mg | |||
|
Sugars, total
|
13 g | |||
|
Thiamin
|
0.35 mg | |||
|
Total lipid (fat)
|
19.6 g | |||
|
Vitamin A, IU
|
3572 IU | |||
|
Vitamin A, RAE
|
179 mcg_RAE | |||
|
Vitamin B-6
|
0.12 mg | |||
|
Vitamin C, total ascorbic acid
|
50.5 mg | |||
|
Vitamin E (alpha-tocopherol)
|
2.96 mg | |||
|
Vitamin K (phylloquinone)
|
35 mcg | |||
|
Water
|
2 g | |||
|
Zinc, Zn
|
0.9 mg | |||