|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
36.4 g | |||
|
Calcium, Ca
|
123 mg | |||
|
Carbohydrate, by difference
|
18.6 g | |||
|
Carotene, alpha
|
5 mcg | |||
|
Carotene, beta
|
126 mcg | |||
|
Copper, Cu
|
0.03 mg | |||
|
Cryptoxanthin, beta
|
6 mcg | |||
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Energy
|
226 kcal | |||
|
Energy
|
946 kj | |||
|
Fatty acids, total monounsaturated
|
14.963 g | |||
|
Fatty acids, total polyunsaturated
|
2.044 g | |||
|
Fatty acids, total saturated
|
2.91 g | |||
|
Fiber, total dietary
|
1.3 g | |||
|
Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
|
Iron, Fe
|
3.2 mg | |||
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Lutein + zeaxanthin
|
123 mcg | |||
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Lycopene
|
411 mcg | |||
|
Magnesium, Mg
|
23 mg | |||
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Niacin
|
0.47 mg | |||
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Phosphorus, P
|
38 mg | |||
|
Potassium, K
|
187 mg | |||
|
Protein
|
2 g | |||
|
Riboflavin
|
0.03 mg | |||
|
Selenium, Se
|
3 mcg | |||
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Sodium, Na
|
17152 mg | |||
|
Sugars, total
|
1.23 g | |||
|
Thiamin
|
0.04 mg | |||
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Total lipid (fat)
|
20.9 g | |||
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Vitamin A, IU
|
219 IU | |||
|
Vitamin A, RAE
|
11 mcg_RAE | |||
|
Vitamin C, total ascorbic acid
|
5.8 mg | |||
|
Vitamin E (alpha-tocopherol)
|
2.69 mg | |||
|
Vitamin K (phylloquinone)
|
7.7 mcg | |||
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Water
|
22.1 g | |||
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Zinc, Zn
|
0.25 mg | |||