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Articles de nutri-user:

Nutrition facts for 100g of Babyfood, teething biscuits
Nutrition facts for 100g of Babyfood, rice and apples, dry
Nutrition facts for 100g of Babyfood, ravioli, cheese filled, with tomato sauce
Nutrition facts for 100g of Babyfood, prunes, without vitamin c, strained
Nutrition facts for 100g of Babyfood, pretzels
Nutrition facts for 100g of Babyfood, peaches, dices, toddler
Nutrition facts for 100g of Babyfood, meat, veal, strained
Nutrition facts for 100g of Babyfood, meat, turkey sticks, junior
Nutrition facts for 100g of Babyfood, meat, pork, strained
Nutrition facts for 100g of Babyfood, meat, meat sticks, junior

Nutrition in sport

The goal of sports nutrition is to bring maximum effectiveness to athletes. Taking food supplements guarantees better supplements for bodybuilding. The mixture of creatine, glutamine, carnitine … helps to burn fat and gain more muscle.

Basic Nutrients

Basic nutrients include proteins, fats, carbohydrates and micronutrients. These nutrients must represent 30 to 35% of the daily energy in order to ensure a balanced diet. Fats, vitamins, minerals, trace elements and secondary plant substances are also nutrients.

Carbohydrates

Considered as the preferred fuel of muscle in the supply of energy, carbohydrates are distinguished in 2 categories: foods rich in complex carbohydrates such as starchy foods, slow sugars and foods rich in simple carbohydrates namely confectionery, fruits, sugar and sugar fast.

Macronutriments

Macronutrients and water should constitute nearly 98% of the diet. These are nutrients such as proteins, lipids and carbohydrates, the goal of which is to provide energy to the body. Macronutrients are present in the information of any basic nutritional information.

Boost your performance with the right nutrition.