{"id":373,"date":"2017-10-18T15:34:13","date_gmt":"2017-10-18T15:34:13","guid":{"rendered":"http:\/\/www.nutri.info\/?p=373\/"},"modified":"2017-10-18T15:34:13","modified_gmt":"2017-10-18T15:34:13","slug":"nutrition-facts-for-100g-of-ascidians-tunughnak-alaska-native","status":"publish","type":"post","link":"https:\/\/www.nutri.info\/en\/nutrition-facts-for-100g-of-ascidians-tunughnak-alaska-native\/","title":{"rendered":"Nutrition facts for 100g of Ascidians (tunughnak) (Alaska Native)"},"content":{"rendered":"\n\n\n
\n
<\/div>\n

Nutrient name:<\/b><\/span><\/p><\/td>\n

Nutrient value:<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Ash<\/span><\/div>\n<\/td>\n
3.1\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Calcium, Ca<\/span><\/div>\n<\/td>\n
47\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Carbohydrate, by difference<\/span><\/div>\n<\/td>\n
2.2\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Cholesterol<\/span><\/div>\n<\/td>\n
7\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Energy<\/span><\/div>\n<\/td>\n
119\u00a0kj<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Energy<\/span><\/div>\n<\/td>\n
29\u00a0kcal<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Fatty acids, total monounsaturated<\/span><\/div>\n<\/td>\n
0.12\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Fatty acids, total polyunsaturated<\/span><\/div>\n<\/td>\n
0.2\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Fatty acids, total saturated<\/span><\/div>\n<\/td>\n
0.1\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Iron, Fe<\/span><\/div>\n<\/td>\n
3.3\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Potassium, K<\/span><\/div>\n<\/td>\n
102\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Protein<\/span><\/div>\n<\/td>\n
3.8\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Riboflavin<\/span><\/div>\n<\/td>\n
0.2\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Sodium, Na<\/span><\/div>\n<\/td>\n
656\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Total lipid (fat)<\/span><\/div>\n<\/td>\n
0.5\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
Water<\/span><\/div>\n<\/td>\n
90.4\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Nutrient name: Nutrient value: Ash 3.1\u00a0g Calcium, Ca 47\u00a0mg Carbohydrate, by difference 2.2\u00a0g Cholesterol 7\u00a0mg Energy 119\u00a0kj Energy 29\u00a0kcal Fatty acids, total monounsaturated 0.12\u00a0g Fatty acids, total polyunsaturated 0.2\u00a0g Fatty acids, total saturated 0.1\u00a0g Iron, Fe 3.3\u00a0mg Potassium, K 102\u00a0mg…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-373","post","type-post","status-publish","format-standard","hentry","category-nutrition-facts"],"_aioseop_title":"","_aioseop_description":"","_links":{"self":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":1,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/373\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/media?parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/categories?post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/tags?post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}