{"id":295,"date":"2017-10-18T13:41:55","date_gmt":"2017-10-18T13:41:55","guid":{"rendered":"http:\/\/www.nutri.info\/?p=295\/"},"modified":"2017-10-18T13:41:55","modified_gmt":"2017-10-18T13:41:55","slug":"nutrition-facts-for-100g-of-agutuk-fish-with-shortening-alaskan-ice-cream-alaska-native","status":"publish","type":"post","link":"https:\/\/www.nutri.info\/en\/nutrition-facts-for-100g-of-agutuk-fish-with-shortening-alaskan-ice-cream-alaska-native\/","title":{"rendered":"Nutrition facts for 100g of Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)"},"content":{"rendered":"<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#9EC8ED\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"center\"><\/div>\n<p><span style=\"font-size: small;\"><b>Nutrient name:<\/b><\/span><\/p><\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><b><span style=\"font-size: small;\">Nutrient value:<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Ash<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">3\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Carbohydrate, by difference<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">10.5\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Cholesterol<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">26\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Copper, Cu<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.03\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Energy<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">470\u00a0kcal<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Energy<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">1964\u00a0kj<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Fatty acids, total monounsaturated<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">15.6\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Fatty acids, total polyunsaturated<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">17.3\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Fatty acids, total saturated<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">8.6\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Iron, Fe<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.2\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Magnesium, Mg<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">16\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Niacin<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">1.43\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Phosphorus, P<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">134\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Potassium, K<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">206\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Protein<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">9\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Riboflavin<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.06\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Sodium, Na<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">24\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Thiamin<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.06\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Total lipid (fat)<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">43.5\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin A, IU<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">257\u00a0IU<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin E (alpha-tocopherol)<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">4\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Water<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">34\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Zinc, Zn<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.47\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Nutrient name: Nutrient value: Ash 3\u00a0g Carbohydrate, by difference 10.5\u00a0g Cholesterol 26\u00a0mg Copper, Cu 0.03\u00a0mg Energy 470\u00a0kcal Energy 1964\u00a0kj Fatty acids, total monounsaturated 15.6\u00a0g Fatty acids, total polyunsaturated 17.3\u00a0g Fatty acids, total saturated 8.6\u00a0g Iron, Fe 0.2\u00a0mg Magnesium, Mg 16\u00a0mg&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-nutrition-facts"],"_aioseop_title":"","_aioseop_description":"","_links":{"self":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":1,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/295\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/295\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/categories?post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/tags?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}