{"id":259,"date":"2017-10-18T12:18:44","date_gmt":"2017-10-18T12:18:44","guid":{"rendered":"http:\/\/www.nutri.info\/?p=259\/"},"modified":"2017-10-18T12:18:44","modified_gmt":"2017-10-18T12:18:44","slug":"nutrition-facts-for-100g-of-margarine-regular-hard-safflower-and-soybean-hydrogenated-and-regular-and-cottonseed-hydrogenated","status":"publish","type":"post","link":"https:\/\/www.nutri.info\/en\/nutrition-facts-for-100g-of-margarine-regular-hard-safflower-and-soybean-hydrogenated-and-regular-and-cottonseed-hydrogenated\/","title":{"rendered":"Nutrition facts for 100g of Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)"},"content":{"rendered":"<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#9EC8ED\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"center\"><\/div>\n<p><span style=\"font-size: small;\"><b>Nutrient name:<\/b><\/span><\/p><\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><b><span style=\"font-size: small;\">Nutrient value:<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Alanine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.029\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Arginine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.031\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Ash<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">2\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Aspartic acid<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.065\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Calcium, Ca<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">30\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Carbohydrate, by difference<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.9\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Carotene, beta<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">610\u00a0mcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Cystine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.008\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Energy<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">719\u00a0kcal<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Energy<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">3007\u00a0kj<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Fatty acids, total monounsaturated<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">30.3\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Fatty acids, total polyunsaturated<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">32.3\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Fatty acids, total saturated<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">14.4\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Folate, DFE<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">1\u00a0mcg_DFE<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Folate, food<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">1\u00a0mcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Folate, total<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">1\u00a0mcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Glutamic acid<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.179\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Glycine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.018\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Histidine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.023\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Isoleucine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.052\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Leucine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.084\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Lysine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.068\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Magnesium, Mg<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">3\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Methionine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.021\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Niacin<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.023\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Pantothenic acid<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.084\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Phenylalanine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.041\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Phosphorus, P<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">23\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Phytosterols<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">235\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Potassium, K<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">42\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Proline<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.083\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Protein<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.9\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Retinol<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">768\u00a0mcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Riboflavin<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.037\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Serine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.046\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Sodium, Na<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">943\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Thiamin<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.01\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Threonine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.039\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Total lipid (fat)<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">80.5\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Tryptophan<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.012\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Tyrosine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.041\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Valine<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.057\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin A, IU<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">3577\u00a0IU<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin A, RAE<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">819\u00a0mcg_RAE<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin B-12<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.1\u00a0mcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin B-6<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.009\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin C, total ascorbic acid<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">0.2\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Vitamin E (alpha-tocopherol)<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">16.4\u00a0mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"52%\" cellspacing=\"1\" cellpadding=\"4\" align=\"center\">\n<tbody>\n<tr bgcolor=\"#EDF4FC\">\n<td colspan=\"4\" align=\"center\" valign=\"middle\">\n<div align=\"left\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">Water<\/span><\/div>\n<\/td>\n<td align=\"center\" valign=\"middle\" width=\"46%\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">15.7\u00a0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Nutrient name: Nutrient value: Alanine 0.029\u00a0g Arginine 0.031\u00a0g Ash 2\u00a0g Aspartic acid 0.065\u00a0g Calcium, Ca 30\u00a0mg Carbohydrate, by difference 0.9\u00a0g Carotene, beta 610\u00a0mcg Cystine 0.008\u00a0g Energy 719\u00a0kcal Energy 3007\u00a0kj Fatty acids, total monounsaturated 30.3\u00a0g Fatty acids, total polyunsaturated 32.3\u00a0g Fatty&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","hentry","category-nutrition-facts"],"_aioseop_title":"","_aioseop_description":"","_links":{"self":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":1,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/posts\/259\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/media?parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/categories?post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutri.info\/en\/wp-json\/wp\/v2\/tags?post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}