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Nutrition and Health Center - your source for nutrition information and facts |
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Nutrition facts for 100g of Jellies |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.12 g | |||
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Calcium, Ca
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7 mg | |||
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Carbohydrate, by difference
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69.95 g | |||
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Carotene, beta
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3 mcg | |||
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Copper, Cu
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0.011 mg | |||
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Energy
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266 kcal | |||
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Energy
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1115 kj | |||
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Fatty acids, total monounsaturated
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0.001 g | |||
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Fatty acids, total polyunsaturated
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0.004 g | |||
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Fatty acids, total saturated
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0.005 g | |||
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Fiber, total dietary
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1 g | |||
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Folate, DFE
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2 mcg_DFE | |||
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Folate, food
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2 mcg | |||
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Folate, total
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2 mcg | |||
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Iron, Fe
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0.19 mg | |||
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Lutein + zeaxanthin
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22 mcg | |||
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Magnesium, Mg
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6 mg | |||
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Manganese, Mn
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0.132 mg | |||
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Niacin
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0.036 mg | |||
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Pantothenic acid
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0.197 mg | |||
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Phosphorus, P
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6 mg | |||
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Potassium, K
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54 mg | |||
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Protein
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0.15 g | |||
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Riboflavin
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0.026 mg | |||
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Selenium, Se
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0.4 mcg | |||
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Sodium, Na
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30 mg | |||
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Sugars, total
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40.47 g | |||
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Thiamin
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0.001 mg | |||
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Total lipid (fat)
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0.02 g | |||
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Vitamin A, IU
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5 IU | |||
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Vitamin B-6
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0.02 mg | |||
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Vitamin C, total ascorbic acid
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0.9 mg | |||
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Vitamin K (phylloquinone)
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0.3 mcg | |||
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Water
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29.77 g | |||
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Zinc, Zn
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0.03 mg | |||
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Useful websites:
body
mass index (BMI) calculator
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