Publié le : 18 octobre 20171 mins de lecture
Nutrient name: | Nutrient value: |
Ash
|
1.4 g |
Calcium, Ca
|
160 mg |
Carbohydrate, by difference
|
3.65 g |
Carotene, beta
|
1424 mcg |
Copper, Cu
|
0.076 mg |
Energy
|
104 kj |
Energy
|
25 kcal |
Fatty acids, total monounsaturated
|
0.049 g |
Fatty acids, total polyunsaturated
|
0.319 g |
Fatty acids, total saturated
|
0.086 g |
Fiber, total dietary
|
1.6 g |
Folate, DFE
|
97 mcg_DFE |
Folate, food
|
97 mcg |
Folate, total
|
97 mcg |
Iron, Fe
|
1.46 mg |
Lutein + zeaxanthin
|
3555 mcg |
Magnesium, Mg
|
47 mg |
Manganese, Mn
|
0.321 mg |
Niacin
|
0.305 mg |
Pantothenic acid
|
0.437 mg |
Phosphorus, P
|
52 mg |
Potassium, K
|
369 mg |
Protein
|
2.58 g |
Riboflavin
|
0.086 mg |
Selenium, Se
|
0.3 mcg |
Sodium, Na
|
27 mg |
Sugars, total
|
2.05 g |
Thiamin
|
0.044 mg |
Total lipid (fat)
|
0.66 g |
Vitamin A, IU
|
2373 IU |
Vitamin A, RAE
|
119 mcg_RAE |
Vitamin B-6
|
0.073 mg |
Vitamin C, total ascorbic acid
|
15 mg |
Vitamin E (alpha-tocopherol)
|
0.43 mg |
Vitamin K (phylloquinone)
|
108.6 mcg |
Water
|
91.71 g |
Zinc, Zn
|
0.47 mg |
À explorer aussi : Nutrition facts for 100g of AMARANTH FLAKES
À parcourir aussi : Nutrition facts for 100g of Avocados, raw, all commercial varieties