Publié le : 18 octobre 20171 mins de lecture
Nutrient name: | Nutrient value: |
Ash
|
2.19 g |
Calcium, Ca
|
7 mg |
Carbohydrate, by difference
|
16.14 g |
Copper, Cu
|
0.135 mg |
Energy
|
78 kcal |
Energy
|
326 kj |
Folate, DFE
|
9 mcg_DFE |
Folate, food
|
9 mcg |
Folate, total
|
9 mcg |
Iron, Fe
|
1.21 mg |
Magnesium, Mg
|
49 mg |
Manganese, Mn
|
0.285 mg |
Niacin
|
1.16 mg |
Pantothenic acid
|
0.449 mg |
Phosphorus, P
|
197 mg |
Potassium, K
|
881 mg |
Protein
|
4.49 g |
Riboflavin
|
0.06 mg |
Selenium, Se
|
0.6 mcg |
Sodium, Na
|
254 mg |
Thiamin
|
0.144 mg |
Total lipid (fat)
|
0.1 g |
Vitamin B-6
|
0.206 mg |
Vitamin C, total ascorbic acid
|
0.3 mg |
Water
|
77.08 g |
Zinc, Zn
|
0.22 mg |
À explorer aussi : Nutrition facts for 100g of Yam, cooked, boiled, drained, or baked, without salt
À parcourir aussi : Nutrition facts for 100g of Mung beans, mature seeds, cooked, boiled, with salt